Sunday Green Concoction

I did not have a very big breakfast well I wanted a huge one but I was not in the mood to eat at all so I decided that I would make it light. For some odd reason after my low carb diet everything I have been eating seems to fill me up quickly and… 

Read More »

What’s in your Olive Oil?

Lately I have stopped cooking with canola oil and I switched to olive oil and coconut oil. Canola oil is actually called rapeseed oil and is not meant to be cooked are ingested by the human body. That’s why I decided to switch to the cooking oils I am currently using; however I do use… 

Read More »