Since I ate all my low carb bread yesterday I had to figure out what I wanted to eat this morning. I know meals should be plan ahead of time especially when you are on a diet, and a low carb diet should defiantly be planed in advance. This will help from making impulsive decisions that are not healthy that you will regret later (I always do). I like to work on a limb and that is what I did this morning. Besides I had filled up on water from my workout so I could have hold out a little longer. This breakfast is pretty quick and requires that you have left over smash sweet potato in the fridge.
Sweet Potato Breakfast Pudding: 1 cup leftover sweet potato, 2 tbsp. chia seeds, and 1 cup milk I used almond. In a bowl add sweet potato and warm it in the microwave for 3 minutes add chia seeds, milk; stir all the ingredients until combined. Let it sit until it thickens up, and add any sweetener you like. I added ½ banana and cinnamon for sweetener.
I hope you enjoy I will have leftovers for lunch, and I will see you at dinner. What are your favorite low carb sweeteners? I am obsessed with palm sugar they make a wonderful candy that is so good. What about you?
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