How To Make: Protein Bars (low-fat version)

How To Make: Protein Bars (low-fat version)

I like to call this my staple protein bar. The key to a good protein bar is a balance between wet and dry ingredients. However it’s better to have a moist bar then a dry one any day. I decided not to add any nuts or seeds, because they can add up quickly when you’re… 

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Low-Fat Chocolate Brownie Bites

Low-Fat Chocolate Brownie Bites

I’m finally baking again, since my sweet tooth has been in overdrive. There is nothing that I crave more than brownies. Regular brownies can carry twice the fat and loads of sugar. While I don’t mind having a decadent brownie every now and then. I prefer bit size pieces that are lower in calories. When… 

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Low-Fat Chocolate Chip Cookie Dough

Low-Fat Chocolate Chip Cookie Dough

My etsy store is coming along really well, but I am going to need to take more photos and add new products to my shop! Did I mention I love saying I have my own shop! It sounds “very professional”.  Just Kidding   Since I have been spending lots of time on my store. I… 

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Low-Fat Oatmeal Raisin Cookies

Low Fat Oatmeal Raisin Cookies

I have never used Splenda before and I have always wanted to. I was a bit hesitant, Splenda seems to get a bad rep every now and then. I got the chance to try it because my grocery store ran out of stevia, so it was now or never! When I got home paranoia sat in… 

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Lean Roasted Sesame Edamame

Lean Roasted Sesame Edamame

It’s all about green today, if you’re into eating lots of greens and need some ideals try roasted sesame edamame. They are full of flavor. You will become addicted to eating these babies.  I have been eating a lot of sesame seeds lately. I’m addicted to the nutty flavor,  that I have been putting them… 

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Low Fat Green Mint Crinkle Cookies

Green Mint Crinkle Cookies

  I don’t know about you but between Mardi Gras, Saint Patrick’s Day, and Easter (coming up). I am either always buying something for a holiday or always eating lots of food. I am a big fan of festive foods, but they can pack on the calories pretty quick with all that sugar and fat…. 

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Sesame Honey Bites

Sesame Honey Bites

Spring is almost here in the southwest and I am looking forward to planting my little garden; last year I attempted to plant tomatoes, lettuce and melon seeds. They grew but never got any fruit! This year I am determine for my little plants to get some fruit. Since it’s been pretty warm I have… 

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Low-Fat Chocolate Chip Cookies

Low-Fat Chocolate Chip Cookies

I have been using whipped butter for a while now, but I never got the chance to tell you about my experience with using it. Regular butter has about 100 calories per serving and whipped butter is about 70 calories preserving. Not only that the fat content is much lower then regular butter. It has… 

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