Savvy Naturalista » paleo

Sesame Honey Bites

Shundara@Savynaturalista — Tue, 04 Mar 2014 15:22:10 +0000

Spring is almost here in the southwest and I am looking forward to planting my little garden; last year I attempted to plant tomatoes, lettuce and melon seeds. They grew but never got any fruit! This year I am determine for my little plants to get some fruit. Since it’s been pretty warm I have...

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What I ate Thursday

Shundara@Savynaturalista — Fri, 19 Apr 2013 02:00:40 +0000

I ate granola bars while I was riding my bike and celery forgot to photograph it. I finish 240 squats today, and I surly do feel my thighs burning (burn baby burn)…

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Eat to have Fun Part 2

Shundara@Savynaturalista — Tue, 16 Apr 2013 16:20:44 +0000

Last week I started talking about eating to have fun; I will continue the topic this week with my final thoughts on eating to have fun. Learning how to balance food and friendships has been something that I have not been able to do. I am slowly learning that if I want to maintain a...

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Lunch, Dinner, Grain Free Diets

Shundara@Savynaturalista — Sat, 01 Dec 2012 03:29:37 +0000

I decided that I would go to the grocery store to find some almond flour but it looks like they were all sold out which was upsetting, but I was still happy I got to casually chat with a personal trainer I do not know how long we chatted, but I do know the sun...

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Granola Morning

Shundara@Savynaturalista — Thu, 29 Nov 2012 15:31:14 +0000

I finally was able to beat the dark and woke up way ahead of time; I was excited that I got to work out and I had time to make a single serving of low carb granola. The beauty of waking up ahead of time in the mornings; you get extra time to do all...

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Carb Cycle Dinner Day 3

Shundara@Savynaturalista — Thu, 29 Nov 2012 00:49:34 +0000

I am finally getting the hang of the low carb and carb cycle meals they are pretty easy once you know what to eat and what not to eat the possibilities are endless. I do find it tough to eat five meals a day. I just can’t do it; I barley can figure out what...

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Sweet Potato Malt O Meal

Shundara@Savynaturalista — Wed, 28 Nov 2012 15:55:58 +0000

I had a rough time getting up this morning I guess I am still not use to it being so dark out when I get up; it can be so annoying like today I missed my morning workout so now I half to work it out when I get home. I like to get my...

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Sweet Potato Breakfast Pudding

Shundara@Savynaturalista — Tue, 27 Nov 2012 15:33:12 +0000

Since I ate all my low carb bread yesterday I had to figure out what I wanted to eat this morning. I know meals should be plan ahead of time especially when you are on a diet, and a low carb diet should defiantly be planed in advance. This will help from making impulsive decisions...

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